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Select a Membership

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  • Youth Small Group Training

    185$
    Every month
    Monthly Membership for in person Youth Small Group Training, for grades 7th-12th. Athletes are signing up for pre-determined classes day and times. Groups will meet twice per week.
     
    • SPEED + POWER

  • Return to Sport Program - In Person

    800$
    Every 4 weeks
    Eagerly anticipating your return to sport phase after surgery or injury and ready to get back to gym-based training? This program is your next step.
     
    • - Two Month Commitment
    • - Two In Person Training Sessions per Week
    • - Additional Weekly on Your Own Workouts as Needed
    • - Access to and Program Oversight by Doctor of PT
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