Custom Exercise Programming & Coaching
Get a plan tailored to your fitness, recovery or health goals.
Service Description
Custom exercise programming is a personalized approach that is built to meet your unique needs, conditions, and goals. Whether you're recovering from injury, managing a chronic condition or working towards big performance goals, we create programs to improve your strength, mobility and performance. + Unlimited Text/Email Communication Access + Personalized + Accountability & Support + Improved Strength & Mobility + Progress at Your Own Pace + Safe & Effective + Extend Rehab Success Get started by scheduling your initial consultation session to meet your provider, assess your condition and establish your goals. Programs last 30 days.
Cancellation Policy
To cancel or reschedule, please contact us no later than 12 hours prior to your appointment time. If your next appointment availability is unknown at the time of reschedule/cancel, a credit with the value of your visit will be applied to your account for future appointments or services. Late Cancellation/Rescheduling: Contacting us less than 12 hours prior to your appointment time may result in a late charge of 50% of your visit rate. Late charges account for the prep work from your provider, administrative time spent to modify schedules, and difficulty to schedule other clients with short notice. For in-person visits, please consider requesting to switch to a virtual visit in the case of weather or unplanned time constraints.
Contact Details
6512125339
contact@flyttaperformance.com
Lindstrom, MN, USA