RETURN TO SPORT/STAY IN SPORT - VIRTUAL
Get back to sport or keep moving forward with your training with guidance from an expert team.
Available spots
Service Description
Want to recover from injury while continuing to train for your sport? Eagerly anticipating your return to sport phase after surgery and ready to get back to gym-based training? This program is your next step. Our Doctor of Physical Therapy + Performance Coach team works to build a virtual recovery and training program to help you progress safely and effectively towards your return to sport or training goals. What to Expect: - Guidance from a Fellowship Trained Doctor of Physical Therapy + Performance Coach Team - 3-4 days of programming per week - Coaching App Access with Training Info Tracking for Accountability + Feedback - Prescriptive Exercise Programming (Condition/Procedure Specific) - Strength Training/Performance Programming - Unlimited Text/Email Communication with PT/Coach - Weekly Digital Check-Ins - Optional Video/Phone Check-Ins Program Eligible: - Ages 14+ - Musculoskeletal Injuries, Conditions Only (muscle, joint, tendon, ligament, bone) - Non-Surgical (sprains, strains, etc) or Post-Surgical (ACL, Labral Repairs, Fractures, etc) Conditions - If Post-Surgical, must be >12 Weeks Post-op to Start - Must have access and ability to use a device for virtual training app and video calls ** 3 or 6 Month Program Options Available ** 3-4 Training Sessions per Week ** Starts at $500/month (compare to 30 min PT visit: $120; 30 min Personal Training session: $50) ** PT Evaluation is required prior to starting program ($199). If you choose to enroll in the program, the price will be rolled into your overall payment plan.
Contact Details
6512125339
contact@flyttaperformance.com
Lindstrom, MN, USA