SPEED + POWER

Service Description

Athletes will work on speed and power with personalized performance training in a small group setting. Young athletes get the attention they need to learn how to move well, train efficiently, focus and learn developmentally appropriate foundations that lead to a healthier life-long athlete. - Two Training Sessions Weekly - Up to 4 in a Group - Drop Ins possible but not guaranteed upon request - Contact us for current availability Mon/Wed - 3:20p // 4:30p Tues/Thurs - 3:20p // 4:30p Monthly: $185