TRAINING THRU INJURY
Work with a Coach who Understands How to Keep You Moving Forward.
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Expert Programming for Movers Struggling with Injury or Pain
Avoiding the doctor? Expecting them to tell you to stop training because of your injury or pain? We work with you to figure out how to say yes. We combine our expert training and experience in rehab and athletic programming to guide you safely in recovery and in the gym. Our Doctor of Physical Therapy is in the top 1% of trained professionals in the country and is prepared to help you find answers to keep going.
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Start with a Consultation
Let's make sure we're a good fit! A virtual consultation helps to provide you answers about your condition and confidence in getting started with our 3-month Training Thru Injury Coaching Program.
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Consultations include:
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Injury/Pain Evaluation & Movement Assessment
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Client Training Program Overview
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Education about your condition and how it impacts your long term goals
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Overview of Expected Rehab & Training Coaching Plan
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Cost: $150
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Work with, not against, your current training program
Have a current training program? Great. Let's work with it to make sure you have everything you need to meet your goals. We'll work together to establish a rehab program, troubleshoot your program and make the necessary adjustments to keep you moving forward with your training.
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Don't have an established training program but have a health or fitness goal in mind? Let's work on building a plan together to meet your goals.
Training Thru Injury Coaching Program
3-Month Program for Movers
Let's talk about our 3-month coaching program. You're playing the long game here. Training, fitness and health goals take time. It's a commitment. Add rehabbing an injury on top of it? Woof. Let us help. We're here to plan for and coach you through all of the obstacles to keep you moving forward.
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Program Includes:
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Rehab Exercise Program that progresses as you do
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Current Training Program Evaluation and Weekly Guidance on Modifications based on your Injury, Goals & Training Priorities
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Establish a Take Off Training Program for those that don't have a current training program but have fitness or health goals in mind
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Movement & Running Evaluation & Feedback
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Exercise Technique and Training Volume Modifications
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Client's Submit Weekly Form-Based Updates
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Weekly Virtual Coaching Session to Address Submitted Content
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Summary of Key Points Each Week
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Unlimited Text/Email with Coach
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Let's Recover from Injury
Build Resiliency, and Capture Stability!
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Program ​Cost: $1,500
Meet the Coach
Dr. Brianna Ludtke, PT, DPT, OCS, FAAOMPT
Welcome to T.T.I! Dr. Bri here. I'm a fellowship trained Doctor of Physical Therapy with nearly a decade of orthopedic and sports rehab experience and stand with the top 1% of trained DPT professionals in the country. One of the most frustrating things my active patients experience going through injury is being told to rest, ice and medicate. They leave a clinic with more questions than answers, and disappointed by providers who just don't get them as movers. As a provider, I was frustrated that I was unable to really coach my patients through their injury outside of their condition-specific rehab program. Thanks insurance and overbooked clinics. My movers needed more attention and nuance for their specific training circumstances than I was able to provide in a traditional clinic setting. Not only that, but they also needed their time back and not wasting it commuting to and from clinic appointments in the midst of training and life. T.T.I. is the solution. Hope to talk with you soon!
Dr. Brianna Ludtke, PT, DPT, OCS, FAAOMPT
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Doctor of Physical Therapy
Board Certified Orthopedic Clinical Specialist
Fellow in the American Academy of Orthopedic Manual Physical Therapy
Dry Needling Lvl 1 Certified
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10 years of Clinical Experience
Fitness Interests: Weight Lifting, Running
Midwest Native
Boy Mom & Wife
