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SPORTS PERFORMANCE
SMALL GROUP TRAINING
OFFERED: IN-PERSON ($185/mo or $533/Season)
In-person small group training for youth athletes in grades 7-12. Coach Swanberg helps athletes enhance their overall strength, speed, and explosiveness, ensuring they reach their full potential.
Join us and let us help elevate your game!
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Sessions:
Mon & Wed: 3:20-4:35 pm & 4:45-6:00 pm
Tue & Thu: 3:05-4:20 pm & 4:30-5:45 pm
PRIVATE COACHING
OFFERED: IN-PERSON (Price Varies) & VIRTUAL ($150+/mo)
Whether you're aiming to enhance your speed, strength, or overall performance, coach Swanberg is here to guide you every step of the way.
Join us to achieve your specific goals and elevate your athletic journey with a custom training plan that fits your needs. Let's get started today!
RETURN TO STRENGTH & SPORT (RTS)
OFFERED: IN-PERSON & VIRTUAL (Price Varies)
Our RTS program is tailored to help individuals seamlessly return to their athletic activities following surgery or an injury. Work with our Performance Coach to regain your strength and confidence to get back to your sport or activity! All with the oversight and access to our onsite Physical Therapist.
