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Flag Football Player

YOUTH PERFORMANCE ENROLLMENT

BEFORE YOU GET STARTED, ARE YOU DEALING WITH AN INJURY OR PAIN?

FALL 2026 & WINTER 2027

YOUTH TRAINING

Fall: August 31 - November 24

*No Training Sept 7 & 8*
Winter: November 31 - February 25 (Coming Oct 1)

*No Training December 23, 24, 30, 31

Limited to Athletes 7th - 12th Grade

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Reserve Your Spot All Season

We are still enrolling for this season, please email us at contact@flyttaperformance.com if you'd like to enroll your child.​

In Person Flexible Option

Most Flexible Option

10 Youth Small Group Training Sessions

$250

250

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10 training sessions for in person Youth Small Group Training, for grades 7th-12th. Flexible class pass for athletes that are not able to have a consistent schedule. Join classes with open slots.

Valid for 6 months

- CLICK HERE TO SIGN UP FOR INDIVIDUAL TRAINING SESSIONS -

Online Coaching

Now Enrolling Athletes

12 Week Online Training Cohort

$300

300

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"NEW" Completely virtual coached 12-week program. Only for athletes that have gym experience and are comfortable lifting on their own. Perfect for athletes in season or too busy to attend in person.

Valid for 12 weeks

12 Weeks of Training

2-3 Sessions Per Week

Speed Training

Plyometric Training

Strength Training

Virtually Coached w/ CoachRx

Videos of All Exercises

Ability to Ask Questions in App

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For 1:1 Physical Therapy Care or Virtual Coaching Consults. Contact us to book your service. Patients must be located in MN at the time of services.

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LOCATED

11494 Brink Ave

Chisago City, MN, 55013

​CONTACT​

contact@flyttaperformance.com
651-212-5339

Located in Chisago City, MN

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© 2026 by Flytta Physio LLC

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